Power Yoga For Weight Loss, Strength and Flexibility | SPARK Challenge Day 19
Juliette Wooten
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Power Yoga For Weight Loss, Strength and Flexibility | SPARK Challenge Day 19
3 414 просмотров · 4 года назад
Juliette Wooten
921 тыс. подписчиков
3 414 просмотров · 4 года назад
DAY 19 SPARK workout challenge ⚡️ 50 min power yoga for weight loss, strength and flexibility ⚡️
This all level total body sculpting session will work arms, shoulders, legs, back, abs and core.
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Definitely total body sculpting session 🤩 We are working on strength, power, grace and flexibility today. All level 50 min yoga flow and if you are a beginner I will guide you through beginner friendly alternatives. Great workout to promote weight loss and keep your body strong and flexible. Focused mind, kind intentions, strong and flexible body is a key to feel fit, happy and healthy.
Let's do it!
JULIETTE WOOTEN CHALLENGE HERE ⤵️
💧 60 DAY SPARK Playlist ⤵️
• TOTAL BODY METABOLIC CONDITIONING WORKOUT ...
💧 100 DAY OBSESSION Playlist ⤵️
• 30 MINUTE METABOLIC HIIT Workout | 100 DAY...
💧 Try Juliette Wooten 21 DAY TRANSFORMATION CHALLENGE ⤵️
• EXTREME FAT BURNER (Cardio HIIT, Strength,...
💧 Juliette Wooten 10 day PILATES CHALLENGE ⤵️
• 30-Minute PILATES HIIT Workout | 10-Day Pi...
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🍏MY NUTRITIONAL RECOMMENDATION
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D I S C L A M E R
This is my own personal workout programs and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program.
Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury sustained as a result of using the content in this video.
You agree that no information contained in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. By engaging exercises in this video, you do so at your own risk.
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Thank you for watching Power Yoga For Weight Loss, Strength and Flexibility | SPARK Challenge Day 19
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