“Nicole Kidman” by ADÉLA Sensual Beginner Heels Dance Routine Tutorial
Natalie Tischler
0:00 / 0:00
“Nicole Kidman” by ADÉLA Sensual Beginner Heels Dance Routine Tutorial
1 066 просмотров · 8 дн. назад
Natalie Tischler
433 подписчика
1 066 просмотров · 8 дн. назад
✨ Slip on your heels (or dance barefoot/in socks!) and let’s dive into this sensual, beginner-friendly routine to my choreography to "Nicole Kidman" by ADÉLA.
This choreography is all about embracing your confidence, slowing down the movement, and connecting with your body. We’ll break down each step count-by-count and run the full routine together with counts so you feel completely supported from start to finish.
💃 What You’ll Need:
~Heels with good ankle support (or dance barefoot / in socks / sneakers!)
~Comfortable clothing you can move freely in and feel hott in
~Water & an open mind to have fun and take up space
⏱️ Timestamps:
0:00 - The Choreo You'll Be Learning
0:29 - Introduction & Tips
0:45 - Step-by-Step Breakdown
3:25 - Practice with Counts
4:10 - Full Routine with Music
🎶 Song: "Nicole Kidman" by ADÉLA @ADÉLAJERGOVÁ
👠 Level: Beginner / All Levels Welcome
💬 Join the Conversation:
How did this routine feel in your body? Let me know in the comments below, and don't forget to like and subscribe for more dance tutorials and empowering movement sessions!
#HeelsDance #BeginnerHeels #DanceTutorial #NicoleKidman #ADÉLA #HeelsChoreography #DanceWithMe