Tai Chi Golf - The Range is a Meditation!
Tai Chi Golf
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Tai Chi Golf - The Range is a Meditation!
2 969 просмотров · 14 лет назад
Tai Chi Golf
5,61 тыс. подписчиков
2 969 просмотров · 14 лет назад
Golf and Tai Chi, The Range is a Meditation!
In this video Jake hits a few 8 irons and shows you how to use your Practice Range time (and time on the golf course) as a Meditation! When you practice and play using Tai Chi you will be more mindful and in control of your emotions and you will leave the range or course feeling happier, healthier, more youthful, and you will have a greater sense of well being! This will give you the best opportunity and mindset to lower your score and play your best day after day after day!
Here's the breath cadence:
1. Breath while grabbing new ball
2. Breath while getting set (waggle)
3. Breath in while holding address position
4. Exhale and GO!
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-Jake Mace
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This Lesson Brought to You By:
www.OrderTaiChi.com
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http://www.OrderTaiChi.com
Tai Chi for Golf DVD by Jake Mace coming soon!