Lower Body Burn Workout With Suvini | Lower Body Workout | At Home Lower Body Workout | CultFit
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Lower Body Burn Workout With Suvini | Lower Body Workout | At Home Lower Body Workout | CultFit
13 520 просмотров · 4 г. назад
wearecult
2,29 млн подписчиков
13 520 просмотров · 4 г. назад
This Lower Body Burner Workout With Suvini video from Cultfit is the perfect workout routine for your lower body. Say yes to healthy living with CultFit!
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1:05 Twists
1:54 Hamstring Kicks
2:46 Yoga plex
4:01 Dead Bugs
5:23 Twists
6:01 Hamstring Kicks
6:35 Yoga Plex
7:19 Dead Bugs
8:25 Inchworm
12:25 10 Runner lunge (Left+Right)
13:34 20 skaters
14:02 Side plank hold
14:24 10 Burpees
14:53 20 Alternate V-ups
15:51 10 Runner lunge (Left+Right)
16:48 20 plank jacks
17:54 20 skaters
18:53 Side plank hold
19:51 10 burpees
20:40 20 Alternative V-ups
21:55 10 Runner lunge (Left+Right)
22:48 20 plank jacks
23:54 20 skaters
24:49 Side plank hold
25:55 10 burpees
26:47 20 Alternative V-ups
27:53 10 Runner lunge (Left+Right)
28:47 20 plank jacks
30:53 Side plank hold
31:52 10 burpees
32:52 20 Alternative V-ups
33:50 10 Runner lunge (Left+Right)
34:55 20 plank jacks
35:51 20 skaters
36:48 Side plank hold
37:51 10 burpees
38:53 20 Alternative V-ups
39:58 10 Runner lunge (Left+Right)
40:54 20 plank jacks
41:55 20 skaters
42:54 Side plank hold
43:54 10 burpees
44:48 20 Alternative V-ups
47:49 half saddle
48:51 Seated Forward fold
49:21 Butterfly pose
49:52 Cobra pose
50:34 Subscribe and show some love
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