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The Psychology Of People Who Hate Themselves (But Are Kind To Others)

The Unbecoming

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The Psychology Of People Who Hate Themselves (But Are Kind To Others)

199 просмотров · 2 месяца назад
The Unbecoming
112 подписчиков
199 просмотров · 2 месяца назад
#selfhate #mentalhealth #psychology Why are some of the kindest, most patient people also the harshest critics of themselves? In this video, we break down the psychology behind self-hatred hiding beneath kindness — from the "fawn response" learned in childhood, to the inner critic that never clocks out, to a sense of self-worth built entirely on being needed by others. If you've ever been endlessly forgiving toward others but merciless toward yourself, this one's for you. 🧠 Topics covered: The fawn response and why kindness can be a survival strategy Cognitive distortion and the inner critic Why self-worth tied to usefulness is a fragile foundation How to start practicing self-compassion (without becoming self-indulgent) This video is for educational purposes only and is not a substitute for professional mental health advice. If you're struggling, please reach out to a licensed therapist or counselor. 👉 Subscribe for more videos that decode the hidden psychology behind everyday behavior. Watch. Reflect. Level up your mind.    / @theunbecomingtu   #selfhate #mentalhealth #psychology