The Psychology Of People Who Hate Themselves (But Are Kind To Others)
The Unbecoming
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The Psychology Of People Who Hate Themselves (But Are Kind To Others)
199 просмотров · 2 месяца назад
The Unbecoming
112 подписчиков
199 просмотров · 2 месяца назад
#selfhate #mentalhealth #psychology
Why are some of the kindest, most patient people also the harshest critics of themselves?
In this video, we break down the psychology behind self-hatred hiding beneath kindness — from the "fawn response" learned in childhood, to the inner critic that never clocks out, to a sense of self-worth built entirely on being needed by others.
If you've ever been endlessly forgiving toward others but merciless toward yourself, this one's for you.
🧠 Topics covered:
The fawn response and why kindness can be a survival strategy
Cognitive distortion and the inner critic
Why self-worth tied to usefulness is a fragile foundation
How to start practicing self-compassion (without becoming self-indulgent)
This video is for educational purposes only and is not a substitute for professional mental health advice. If you're struggling, please reach out to a licensed therapist or counselor.
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Watch. Reflect. Level up your mind.
/ @theunbecomingtu
#selfhate #mentalhealth #psychology