Psychology of Focus - 5 Ways to Fix Your Attention

Explore 4 strategies to build a better attention span, manage distractions, and help your brain stay focused on its tasks. In today’s world, our attention is being pulled in more directions than ever before. This can make finding focus— for work, school, and even the things we love— feel almost impossible. So, how can you improve and better protect your attention span? Shannon Odell shares strategies on how to manage distractions and give your brain the best chance at focusing. Lesson by Shannon Odell, directed by Héloïse Dorsan-Rachet. This video made possible in collaboration with Ravensburger Learn more about how TED-Ed partnerships work: http://t.ted.com/Rbx7KCW Support Our Non-Profit Mission ---------------------------------------------- Support us on Patreon: http://t.ted.com/nlVpzFN Check out our merch: http://t.ted.com/upNeDi3 ---------------------------------------------- Connect With Us ---------------------------------------------- Sign up for our newsletter: http://t.ted.com/R7iMQzr Follow us on Facebook: http://t.ted.com/NKcsscO Find us on Twitter: http://t.ted.com/nXsWmpA Peep us on Instagram: http://t.ted.com/zuDVFXP ---------------------------------------------- Keep Learning ---------------------------------------------- View full lesson: https://ed.ted.com/lessons/4-ways-to-... Dig deeper with additional resources: https://ed.ted.com/lessons/4-ways-to-...