How to beat depression to a pulp in your 20s

Thank you guys so much for watching this video. This one is very close to my heart because I've been wanting to make videos that would give my younger self hope, and this video definitely embodied that. 00:00 Intro 01:45 Awareness 02:30 Identity 05:35 Get moving 07:28 The decision to change 11:10 Find harmony 15:30 Outro Please follow me on socials and subscribe, because there will be more videos like this coming. God bless you. Instagram: Josh.lws Tiktok: Joshlws & losowashere #20s #creativeinlondon #howtogetoutofdepression