5 reasons TALL women find it harder to lose fat

If you're tall and fat loss has felt harder than it "should" — I need you to hear this 🤍 It's not you. It's not a lack of discipline. There's actual science behind why it can be genuinely different for taller women — from how your calorie needs are calculated, to how cardio trackers estimate your burn, to how your own leverage changes something as simple as a squat. None of it means your body is broken. It just means most of the advice out there was never built with your frame in mind. follow me- instagram.com/BalancewithEllie