The Hand Fighting System Part 2

Hand fighting isn’t about grabbing random tie-ups—it’s about building your way into dominant positions. In Part 2 of this series, Coach Adam breaks down the wrist grips, two-on-ones, Russian ties, underhooks, collar ties, and defensive pummeling concepts that connect your hand fighting to high-percentage takedowns. Master these fundamentals and you’ll stop chasing tie-ups and start creating them. ⏳ Timestamps: 00:00 – Wrist Grip Fundamentals 03:45 – Russian Ties & Two-on-Ones 08:10 – The 3 Best Tie-Ups 13:20 – Entering Your Tie-Ups 17:45 – Pummeling & Inside Position 22:10 – Head Position Principles