How to Build Discipline (It’s a Muscle) | Living by Design Week 6

This week I noticed a shift . . . My body’s starting to catch up with the routines on its own, before I even think about them. I share what’s happening in this vlog so enjoy :) This is week 6 of Living by Design for the next 90 days. N.B: My 90 days life upgrade actually started before I began documenting it in week 1. So, my 90 days plan spans from 1st Sept - 30th Nov.