Beyond Ergo Webinar: The Silent Epidemic Facing Today's WorkforceEdit

You might think aches and stiffness are just part of life – but for many, they’re the start of a hidden epidemic. Tech Neck, caused by prolonged screen use in poor posture, isn’t just a midlife issue anymore. Teenagers are experiencing spinal degeneration, and 86% of computer-based employees report aches and pains. The real question is: are you affected – and what can you do to take care of yourself before it becomes chronic? In this practical, interactive webinar, we’ll explore how Tech Neck impacts your body, your energy, and your focus. You’ll walk away with tools you can apply immediately, whether you’re working from home, in the office, or on the go. What you'll gain: Understand your personal risk and recognise early signs of Tech Neck Science-backed strategies to reduce pain, fatigue, and eye strain Simple posture and reset actions you can test live in the session Insights into why younger generations are entering the workforce with injuries – and what that means for you Real-life examples of how small changes can transform wellbeing and performance While we’ll touch on the wider impacts on teams and organisations, this session is about empowering you personally to take action before aches become injuries. Original broadcast date: 3 March 2026