ራሴን ይቅር ማለት ከበደኝ:ከClinical psychologist Yodit ጋር የነበረኝ ውይይት ወደ Therapy ተቀየረ
Lidya Mk
0:00 / 0:00
ራሴን ይቅር ማለት ከበደኝ:ከClinical psychologist Yodit ጋር የነበረኝ ውይይት ወደ Therapy ተቀየረ
344 просмотра · 14 ч назад
Lidya Mk
2,05 тыс. подписчиков
344 просмотра · 14 ч назад
ይሄ ውይይት therapy ምን እንደሚመስል ያሳያል: ራሳችሁን ከወደዳችሁ ወንበር ሳቡና ተቀላቀሉን😊
when you sit down for a conversation with a clinical psychologist… you might end up having an unexpected therapy session yourself? 😂❤️
BUSINESS AND ADVERT INQUIRIES 📍
📧 Lidyakmt@gmail.com
Have you ever wondered why you react the way you do in relationships? Why certain words trigger you, why you struggle to feel secure, why you fear abandonment, or why you sometimes repeat patterns you promised yourself you would never repeat?
In this deeply insightful conversation, I sit down with a Clinical Psychologist Yodit Doda (a very knowledgable and active listener), to explore how our family of origin, childhood experiences and unresolved emotional wounds shape our attachment styles, relationships, parenting, emotional responses and ultimately our sense of identity.
We explore:
6:33 Family of Origin Wounds:
How our early environment shapes who we become.
14:00 Attachment Styles:
How our early experiences influence the way we connect, love and build relationships.
34:00 Parenting & Generational Patterns:
How unresolved wounds can be passed from one generation to another.
Implicit Memory: How experiences we may not consciously remember can still influence our emotions and behaviours.
51:58 Grief & Anger: the middle part
Why acknowledging and processing difficult emotions is an important part of healing.
1:02:05 Get Angry
: Learning to give ourselves the care, safety and emotional support we may have missed growing up.
1:13:00 Self-Compassion:
Replacing self-criticism with understanding and kindness.
1:20:00 Emotional Integration:
Making sense of our past, developing a coherent life narrative and moving towards wholeness.
Our central question is:
How do the wounds we carry from our family of origin shape the way we attach, love, parent, react and ultimately see ourselves and what does it actually take to heal?
Whether you grew up in Ethiopia, in the diaspora, or in a different cultural environment, our early life experiences can leave lasting imprints on how we navigate adulthood.
Let’s learn to understand our patterns, make peace with our stories and begin the journey towards healing.
🌟 To hear more from our guest and contact her
On tiktok - https://www.tiktok.com/@mamedoda?_r=1...
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✨ Our instagram page -
https://www.instagram.com/liipod_?srt...
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