9-Jump Show Prep Track | Gymnastic + Related Distances
Clear-Round-Training
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9-Jump Show Prep Track | Gymnastic + Related Distances
1 019 просмотров · 4 г. назад
Clear-Round-Training
2,02 тыс. подписчиков
1 019 просмотров · 4 г. назад
This exercise includes a simple 3-jump gymnastic plus five other jumps, so it won’t take forever to set up — but it rides as a 9-jump track. It’s perfect to do just before a show (which is exactly what I did).
You’ll get all the turns and related distances you need to practise, and the gymnastic rides a bit like a combination too. It’s a really useful exercise, even if you don’t have a show coming up.
Here is the link to the course plan in a jpg format for you to download.
https://clear-round.com/wp-content/up...
Chapters
0:00 - Introduction
0:46 - How to set it up
3:01 - How to ride it
4:18 - Pressure point