3 Days of Lazy Meals, Just for Myself 🇯🇵 | Cheap & Real Japanese Home Cooking
Tuma - daily in japan🇯🇵
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3 Days of Lazy Meals, Just for Myself 🇯🇵 | Cheap & Real Japanese Home Cooking
63 503 просмотра · 4 мес. назад
Tuma - daily in japan🇯🇵
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63 503 просмотра · 4 мес. назад
Hi! I'm Tuma, a Japanese woman living in Tohoku, Japan. Enjoying the solo life. 🇯🇵
Three real days of meals — nothing staged, nothing fancy.
Bean sprouts, tofu, a can of mackerel I almost threw away.
Lazy doesn't mean careless. It means I know what's enough.
I hope this feels like quiet company on an ordinary day. 🌱
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▶ RECIPE
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🍚 Moyashi-don
(Bean sprout donburi — lazy one-bowl dinner)
Ingredients (1 serving)
・Bean sprouts — ½ bag
・Garlic chives — ½ bunch, cut into bite-sized pieces
・Eggs — 2
・Oyster sauce — 1 tbsp
・Mayonnaise — 1 tbsp
・Powdered chicken broth — 2 tsp
・Cooked rice — 1 bowl
Instructions
① Mix eggs, oyster sauce, mayonnaise, and powdered chicken broth in a bowl.
② Stir-fry bean sprouts and garlic chives in an oiled pan.
③ Pour in the egg mixture and stir quickly. Spoon over rice.
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🫑 Mugen Piman
(Endless peppers — so good you can't stop eating)
Ingredients (1 serving)
・Bell peppers — 2–3, sliced
・Bean sprouts — ½ bag
・Mentsuyu — to taste
・Garlic — to taste
・Ginger — to taste
・Powdered chicken broth — to taste
・White sesame — to finish
Instructions
① Stir-fry bean sprouts and bell peppers in an oiled pan until cooked through.
② Add mentsuyu, garlic, ginger, and powdered chicken broth. Stir-fry a little more.
③ Top with white sesame.
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🍆 Spicy Eggplant & Thick-Fried Tofu Stir-Fry
Ingredients (1 serving)
・Eggplant — 2, cut into irregular chunks
・Thick-fried tofu (aburaage) — 1 piece, cut into bite-sized pieces
・Potato starch — to coat
・Sugar — 1 tbsp
・Mentsuyu — 2 tbsp
・Gochujang — ½ tbsp
・Garlic — 1 tsp
・Ginger — 1 tsp
・Chili pepper — 1
・White sesame — to finish
Instructions
① Coat eggplant chunks in oil. Coat tofu in potato starch.
② Stir-fry eggplant and tofu together in a pan.
③ Add sugar, mentsuyu, gochujang, garlic, ginger, and chili pepper. Stir-fry until combined.
④ Top with white sesame.
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🍝 Miso Mackerel Pasta
(Invented on the spot — turned out great)
Ingredients (1 serving)
・Pasta — 1 serving
・Canned simmered mackerel in miso — 1 can (including the liquid)
・Garlic — to taste
・Chili pepper — 1
・Olive oil — as needed
・Frozen myoga — a few pieces (optional)
・Shiso — julienned, to finish
・White sesame — to finish
Instructions
① Fry garlic and chili pepper in olive oil.
② Add canned mackerel, breaking it up slightly. Pour in the liquid from the can.
③ Add cooked pasta and myoga. Toss everything together.
④ Top with shiso and white sesame.
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🎬 Quiet daily life of a solo woman living in rural Tohoku, Japan.
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Your support helps me keep sharing good food and simple moments ☕️
Thank you always 🤍
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