3 Ways to Get Out of an Unmotivated Rut

The first 500 people to sign up with this link will get a 2-month free trial on Skillshare: https://skl.sh/thomasfrank14 Huge thanks to Skillshare for sponsoring this video and being a big supporter of my channel! What do you do when you find yourself in a listless, unmotivated rut? I've found myself in this situation at several points in my life, so today I'm going to cover three strategies that never fail to help me get out of it. List of depression resources:   / my_massive_list_of_depression_resources_pa...   Get my book "10 Steps to Earning Awesome Grades" FREE: https://collegeinfogeek.com/get-bette... Follow Me: Instagram ➔   / tomfrankly   Twitter ➔   / tomfrankly   Podcast ➔    / thecollegeinfogeekpodcast   Subscribe to My Channel: http://buff.ly/1vQP5ar Links from the Video: Solitary confinement study: https://steinhardt.nyu.edu/appsych/op... My Video Gear: https://kit.com/tomfrankly/my-video-gear