HOW TO MAKE THE PERFECT SALAD

CHECK OUT MY NEW EBOOKS! Filled with healthy VEGAN recipes, health tips, encouragement, inspiring content and more! https://www.ellenfisher.com Follow me on INSTAGRAM! @ellenfisher   / ellenfisher   Hannah’s campout video with Elvis and Sandy:    • Видео   HOW TO MAKE THE PERFECT SALAD 1. Lettuce greens (choose 1 to 3) 2. Other veggies/non sweet fruits -texture and color, mix it up (choose 1 to 3) 3. Other elements of texture - pomegranate seeds, hemp seeds, or sunflower seeds, etc (choose 1) 4. Calories to be filling - garbanzo beans, black beans, potatoes, rice, quinoa (choose 1) 5. DRESSING - sour: lemon, lime, balsamic vinegar, sauerkraut, apple cider vinegar (choose 1) Fats: avocado, tahini, other seeds, nuts (choose 1 to 2) Hint of sweet, 1 pitted date, 1 tbsp maple syrup or diced dried figs (optional) Salty/spicy: salt, dulse, cayenne pepper, black pepper ]The B12 we take: https://go.globalhealingcenter.com/c/... Music by Mr. Chase - Grace & Mercy - https://thmatc.co/?l=59EBD8A5