How to Manage Intrusive Thoughts w/ QuarterJade

Healthy Gamer Coaching, developed by Dr. K: https://bit.ly/3ibJgDA Join the Healthy Gamer Discord: https://www.healthygamer.gg/supportgroup ▼ Timestamps ▼ _____ Well met! Today QuarterJade joins us for a heartfelt talk about her upbringing and foray into streaming. The chat covers intrusive thoughts and their origin, as well as the significance of sitting with emotions. Use this video as an important reminder to be compassionate towards yourself! You are great just the way you are. Be sure to check out Jodi's channel and thank her for coming on:   / quarterjade   00:00:00 Coaching Clip 00:00:30 Interview Start/Pink Hair 00:03:10 Jodi's Parents and siblings 00:27:16 Streaming and studying pre-med 00:35:30 Trust and Friendships 00:51:30 Intrusive Thoughts 01:16:44 Sitting with sadness 01:29:00 Energetic Meditation DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provided medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved on are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story. _____ Become a Healthy Gamer! Healthy Gamer Merch Store: https://healthygamerstore.com/ Discord: https://healthygamer.ac-page.com/discord Support us on Ko-fi: https://ko-fi.com/healthygamer Interviews & Lectures:    / healthygamergg   Twitch Channel:   / healthygamer_gg   Podcast: https://open.spotify.com/show/6VaJwyS... #quarterjade #mentalhealth #twitch