Partner stretch 1
The Movement Collective
0:00 / 0:00
Partner stretch 1
9 316 просмотров · 6 л. назад
The Movement Collective
22,2 тыс. подписчиков
9 316 просмотров · 6 л. назад
This partner stretch class is a simple 30 min follow along class working on the following stretches.
pancake side flexion
pancake forward
hip circles
butterfly
shoulder decompression