30 Minute Nervous System Reset | Deep Ambient Meditation for Stress & Overthinking
AFTER NOISE
0:00 / 0:00
30 Minute Nervous System Reset | Deep Ambient Meditation for Stress & Overthinking
85 просмотров · 2 нед. назад
AFTER NOISE
4 подписчика
85 просмотров · 2 нед. назад
A 30-minute nervous system reset with deep ambient meditation music for stress, overthinking and mental overload.
Designed for deep relaxation, meditation, breathwork, evening wind-down and quiet moments when your mind feels too busy.
00:00 Arrival
04:00 Grounding
08:00 Release
12:00 Stillness
16:00 Deep Rest
20:00 Drift
24:00 Return
28:00 Afterglow
Headphones recommended.
Original music created for AFTER NOISE.
#ambient #meditationmusic #relaxingmusic #stressrelief #nervoussystemreset
