Routines for Recovery | Cozy Vlog while Sick

0How I’ve been staying patient and loving while recovering from sickness. The foods I’ve been eating (with anti-inflammatory recipes), my grounding rituals for mental well being in physically challenging times, journaling, spending time in nature and skin care. I hope you enjoy this little intimate, cozy august vlog (I swear it regulated my nervous system lol) Don’t forget, Baby, I love you :) chapters 00:00 - intro 00:19 - meditative morning 01:19 - skin and hair care 02:07 - gratitude and check in 04:39 - breakfast 05:35 - healing tea recipe 07:29 - youtube, lunch and matcha 08:13 - spanish and dance 08:37 - dinner: healthy soup recipe 09:19 - evening thoughts 10:48 - goodnight bbys Music: Song1: coastline Music composed and recorded by Oak Studios. Link:    • [background music] coastline - the perfect...   | Creative Commons - Attribution ND 4.0 Song2: Iara's Song Music composed and recorded by Oak Studios. Link:   • [Background Music] Iara's Song - Acoustic ...   | Creative Commons - Attribution ND 4.0 Song3: Bench Music composed and recorded by Oak Studios. Link:    • [background music] bench - peaceful piano ...   | Creative Commons - Attribution ND 4.0 Song4: Restart Music composed and recorded by Oak Studios. Link:    • [background music] restart - meditative & ...   | Creative Commons - Attribution ND 4.0