How to Find Active Focus | Endmyopia Student

Here are my tips to find active focus! 0:00 Intro 0:33 How I found active focus 1:54 What is active focus? 2:54 Tip 1: Get the right glasses! 4:49 How to get the right glasses? 5:45 Tip 2: Check glasses alignment 7:32 Tip 3: Relax 8:30 Tip 4: Get out of ciliary spasm 10:29 Tip 5: Go outside and look at the distance! 11:39 Tip 6: Look at nature 13:57 Tip 7: Look at the void 14:19 Tip 8: Try a fun activity that challenges your distance vision 16:45 Tip 9: Give yourself time! 17:40 Outro Origin Story: I used to have -5.5 diopters myopia and I reversed it naturally to -2.75 within less than 2 years, following the Endmyopia Reduced Lens Method. Resources I used to get my eyeballs back naturally: Endmyopia Website including 7-day email guide: https://endmyopia.org Youtube channel ‪@endmyopia‬