How to Train Legs Without Ruining Calisthenics Progress

📘 The Complete Physique (build muscle & rings strength): 👉 https://www.thetysonedwards.com/train... 🦍 Planche Primals (straight-arm strength & bodyweight power): 👉 https://www.thetysonedwards.com/train... Want strong, functional legs without sabotaging your bodyweight training or putting on unnecessary bulk? In this video, I break down exactly how to train legs alongside your calisthenics without slowing down your planche, handstand pushups, or muscle-ups. You’ll learn: Which leg exercises complement rings and skill training How to avoid mass gain while building strength and power Programming tips to support, not compete with, your upper body goals Why leg training actually helps your calisthenics (when done right) Whether you're a rings athlete, skill-focused lifter, or just tired of skipping leg day, this one’s for you.