Short Moments: What If You Don't Need to Figure It All Out?

Short Moments: What If You Don't Need to Figure It All Out? What if you don't need to figure everything out before you can relax? We often respond to uncertainty, difficult emotions, habits, or problems by thinking harder, trying to understand what's happening, or working out what we should do next. In this Short Moments meetup, we explore a different possibility: allowing everything to be as it is for a short moment and recognizing the open intelligence that's already present. We explore: • Letting thoughts and emotions be as they are • What to do when fear and anxiety keep returning • Working with habits without making ourselves wrong • Whether taking a short moment means stopping our thoughts • Finding clarity when we don't know what to do • The difference between thinking about Short Moments and actually taking one • How the practice becomes increasingly natural in everyday life Discover Short Moments Start with our free introduction, Discover the Ease of Being: https://bright.how Join our weekly live meetup We meet every Tuesday at 9am Pacific / 18:00 CET. It's a relaxed conversation where you can ask questions, share your experience, or simply listen. Sign up free at: https://bright.how Speak with us personally If you'd like to explore the practice with one of us, you're warmly invited to book a free 1:1 conversation: https://calendly.com/shortmoments/global Short Moments Rest as open intelligence for short moments, repeated many times, until it becomes obvious at all times.