From High to Low Pressure

Here we look at the practical side of high and low pressure states. When we defend, this is high pressure. It is naturally to release this pressure rather than to store it for now reason. There are sounds to release this pressure, as well as martial arts postures which encourage the pressure release and build up cyclically. In addition, build within the mechanics of technique, there is a phase of movement which naturally builds up the pressure by flexing the limb. It is then naturally to fully release and extend into the technique. This is not a technique but a law of physics which can be observed and practiced. Using high pressure states to release tension is known as becoming emptiness, silence, or nothingness.From fullness to emptiness. It is not that you become nothing physically. It is not possible to detach from the physical body and still have energy. This is not the point. It is just that the energy is moving you that way if the mind becomes focused to one aim, rather than inflated and in fragmented. #martialarts #breathe #breathing #internalstrength #haracentre #sound #energy For more online Learning Courses and Training: https://www.udemy.com/user/joe-harman-2/ Check out the Website and blog for more training information and further content https://www.intuitivemartialarts.com