Day 3 of the Yoga & Wellbeing event at GPS Krishnanagar 6.5 II Vidyanjali Impact....

This video documents Day 3 of a special Yoga and Wellbeing event held at GPS Krishnanagar 6.5. Led by expert instructor Ms. Giorgia Micaela Draisci, the session focused on the progression of mindfulness, combining physical activity with mental stillness. Key highlights include a review of hand movement coordination, an energetic "Fire on the Mountain" game on the school grounds to build teamwork, and foundational breathing techniques (Pranayama) followed by "Om" chanting and Shavasana for deep relaxation.