More Seated Workouts

Back by popular demand....More Seated Workouts. In this week's video I have two seated workouts for you. Workout 1: Upper Body and Core. Workout 2: All Core Activities. 0:00 Intro 1:18 Seated Workout: Upper Body and Core 7:37 Seated Workout: Core Exercises If you would like more 5 minute workouts.....Try these Seated Workout: https://www.youtube.com/watch?v=7o3HW... Standing Workout (Easy): https://www.youtube.com/watch?v=5QQxV... Blog Posts associated with this video: www.pediatrictherapyessentials.com