SHOTOKAN KARATE - FULL CLASS 空手道

Morning Keiko 朝稽古 - Highlights from our Saturday morning class including basics, combinations, kata, and kumite. Kata performed are Heian Nidan, Heian Sandan, Tekki Nidan, Tekki Sandan, Baisai Dai, and Jion. #karate #shotokan #kihon #kata #kumite