Forget About Succeeding And Just Try Anyways
BiasedZaki
0:00 / 0:00
Forget About Succeeding And Just Try Anyways
786 просмотров · 2 недели назад
BiasedZaki
817 подписчиков
786 просмотров · 2 недели назад
How to manage fear of uncertainty and stop worrying about the unknown. Here are ACTUAL strategies to build confidence, reduce anxiety, and take action even when life feels uncertain.
Talk with me 1:1 for free
https://calendly.com/biasedzaki/30min
_____________
I'm Zaki, and I explain why people get stuck in avoidance loops (scrolling, delaying, escaping tasks) and how to break them using psychological mechanisms.
Timestamps
_____________
00:00 Introduction
00:50 Lecture Overview
01:11 How It Works
05:05 How Society Worsens It
07:31 Society - Influencers
10:08 Society - Family&Friends
11:41 Managing Uncertainty
16:45 Practical Tips
17:54 Summary
19:23 Closing Remarks + snazzy outro
_____________
Thank you for watching!
#mentalhealth #productivity #procrastination #selfimprovement #selfdevelopment