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Ghana Fante Fante Recipe / Authentic Fisherman's Stew With Gari Eba

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Ghana Fante Fante Recipe / Authentic Fisherman's Stew With Gari Eba

19 617 просмотров · 3 года назад
kay's recipes gh
59,5 тыс. подписчиков
19 617 просмотров · 3 года назад
Momo Number = 0244203506 Francis OKyere what's app 0595245765 or call 0550819140 What is fante fante? It is a fresh fish sauce consumed in Ghana. It is popular in the Central part of Ghana. Ghanaians love this recipe because of its simplicity. The meal is very nutritious and good source of vitamins and proteins. It is mostly served with Fante kenkey, Banku, and if preferred fufu. Watch, learn and enjoy. Kindly leave me a comment, share, like and subscribe if you haven’t. Thank you! what's app 0595245765 or call 0550819140 don't forget to subscribe for more amazing contents guys INGREDIENTS: Fresh Fish Tomatoes Pepper Onions Ginger Garlic Palm Oil Salt Natural Spices Gari