Judo Belts What Skill level they Represent

🛒 My Gear — Battle-Tested & Approved: https://www.amazon.com/shop/ogfitness What's up guys! Hong Nguyen, 47 years old, Judo Black Belt, BJJ Blue Belt, lifelong martial artist. This channel is dedicated to Fitness for Judo and Martial Arts, for Older Guys. If you're a young cat coming up, you'll learn how to avoid the many mistakes and pitfalls that will slow down or even ruin your martial arts journey. I'll show you guys how I stay in amazing shape, prehab & rehab my injuries, and continue to get better as I get older to become the best martial artist I can be. OG Fitness baby, Osu🥋🦾🙏! ❓ Got questions? Ask me directly on Instagram: @ogfitness79