S2 | E3 - The Work Of Loving Again

What does it take to love again after heartbreak, betrayal, and disappointment? How do we rebuild trust, recognise unhealthy relationship patterns, and remain open to love without losing ourselves in the process? In this episode of Konversations with Kui, our host Dr Kũi Mũraya sits down with Julie Githiri, a psychodynamic and psychosexual psychotherapist, for a conversation about healing after heartbreak, understanding our relationship patterns, and learning to navigate love and intimacy with greater self-awareness. Together, they explore how childhood experiences and attachment styles shape our adult relationships, influencing how we connect with others, respond to conflict, and experience intimacy. They unpack the complexities of heartbreak, the process of letting go, and the importance of rebuilding trust in ourselves as we learn from past relationships and make space for healthier connections. “The Work of Loving Again” is a conversation about healing from heartbreak, understanding ourselves more deeply, and learning to approach love with greater intention. Whether you are navigating a breakup, rebuilding your confidence after a difficult relationship, or trying to create healthier connections, this episode invites you to reflect on what it means to love again while staying true to yourself. You can connect with Julie on her socials: TikTok: Jules (@ breakfastwithjulie) Instagram: @breakfastwith_julie Blog: https://conversationwithjules.com If this episode resonates with you, share it with someone who might need to hear it. Remember to follow and stay tuned for Episode 4, premiering on 28th October 2026. Connect with us on our socials: Instagram:   / konversationswithkui   TikTok:   / konversationswithkui   "Grown conversations for grown people."