Calm-ah Iru, Dopamine-ah Regulate Pannu | The Art of Flow | Moodar Moolai

#focus #discipline #selfgrowth #motivation #selfhelp #flowstate #meditation #presentmoment #tamilpodcast #zen #moodarmoolai Instagram Link - https://www.instagram.com/moodar.mool... Namma deep focusku poga easy ah help panra onnu dhan 'Flow State'. Intha videola, focused-ah irukarathula iruka psychology enna, dopamine-ah eppadi regulate pannalam, flow state-ah use panni epdi ego-ah koraikalam nu oru simple discussion.