SHISHITABI（獅子旅） | Japanese Zen Music for Sleep, Study and Meditation | 8 Hours of Spring Koto

SHISHITABI（獅子旅）. A young woman in a charcoal-grey kimono walks ahead of a white lion. Eight hours of Japanese zen music for deep sleep, meditation, study and quiet work. Soft koto, warm shakuhachi, a gentle shinobue flute and distant wind chimes over quiet spring air. No drums, no vocals, no sudden changes. The music moves very slowly (around 52 to 58 BPM) so it stays in the background while you rest. Tracklist (the first hour; each piece returns through the night) 00:00 Shishi no Michi I 05:53 Haru no Ashioto II 11:47 Shiroi Tategami I 17:41 Sakura Kaze I 23:35 Sakura Kaze II 29:29 Shiroi Tategami II 35:23 Shishi no Michi II 41:17 Hanakage II 47:10 Haru no Ashioto I 53:04 Hanakage I 58:58 Shiroi Tategami II How to use Sleep: play at low volume and let it run all night. Meditation: sit with the breath and follow the shakuhachi. Study or work: keep it just under the sound of the room. About Zen Archive Room Long, uninterrupted Japanese zen music with slow visual scenes. A new episode with its own animal companion every couple of days. This video was made with AI tools. The music and the visuals are AI generated and were composed, arranged and edited by Zen Archive Room. Not made for kids. #zenmusic #sleepmusic #japanesemusic #shakuhachi #meditationmusic #8hours #spring