At Home Military Workout / Getting Ready for Basic Training / Beginner BMT workout (NEW RECRUITS)
LenZLady
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At Home Military Workout / Getting Ready for Basic Training / Beginner BMT workout (NEW RECRUITS)
42 126 просмотров · 4 года назад
LenZLady
14,2 тыс. подписчиков
42 126 просмотров · 4 года назад
Hey Messengers!
Here is video number 2 of our Military Workout videos! This is to help ANY NEW RECRUIT who's is getting ready to join the military regardless of the branch.
Workout:
12 Rounds:
:40 Work
:20 Rest
Half Jacks
Squat Benders
Leg Tuck and Twist
Hand Release Push Ups
ANYONE can do this workout though. From beginner to intermediate level fitness and you don't need any equipment to do it.
Follow along with me and leave a comment/like/subscribe.
Thank you for being here!
Social Media:
Business:
IG: @_MastURpeace_
Facebook: MastURpeace
Training:
IG: @MastURfit
Facebook: MastURfit Training
Personal:
IG: @iam.zeelove
🎵Music🎵:
Produced: Nocturnal Music
YouTube: • Видео