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Day 1 | 10-Day Double Chin Challenge | Simple Double Chin Exercises at Home ✨ #faceyoga

Deepika Chandel

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Day 1 | 10-Day Double Chin Challenge | Simple Double Chin Exercises at Home ✨ #faceyoga

167 просмотров · 2 недели назад
Deepika Chandel
151 подписчик
167 просмотров · 2 недели назад
Welcome to Day 1 of our 10-Day Double Chin Challenge! ❤️ Aaj se hum next 10 days tak specifically double chin area par focus karenge with simple and gentle exercises that you can easily do at home. Before starting, make sure: ✨ Your face and hands are clean ✨ You are properly hydrated ✨ You are getting 7–8 hours of sleep ✨ Your back is straight while doing the exercises ✨ You are comfortably seated in Sukhasana or Vajrasana