Stop "Keeping the Peace" & Start Being Honest (Chatty Hair Routine)

Are you avoiding confrontation to "keep the peace," only to feel heavy and resentful inside? If you identify as a people pleaser, you might not realize that staying quiet is actually a form of dishonesty , both with others and yourself. In this video, while taking down my hair, I share 4 transformative reasons why speaking up and honouring your honest feelings will change your self-trust, relationships and peace of mind. TIMESTAMPS: 00:00 The hidden dishonesty of people pleasing 01:30 Why keeping quiet doesn't keep the peace 03:10 Taking away the excuse: Communicating impact 04:36 Flaxseed gel pause & the 4 key reasons 05:08 Reason 1: Teaching yourself you are a safe place 07:12 Reason 2: Letting people truly know the real you 08:14 Reason 3: Discovering who people really are 10:04 Reason 4: Loving without the heavy weight (My recent story) 12:05 A message for recovering people pleasers If this resonated with you, don't forget to like, subscribe and share this with a friend who needs this reminder today! 🤍 #PeoplePleasing #SelfGrowth #SettingBoundaries #Honesty #CommunicationSkills