Grip and Neck Work

Here is a little clip depiction of a few strength training ideas for Neck and Grip strength. Im my opinion Neck, Grip and Core are absolutely essential to Combative efficiency! LM Would you like more UC content? Check out our Urban Combatives Online All-inclusive subscription with over 214 Videos und 138 hours runtime (include the complete PAD-COM Video) here: https://www.urbancombatives.online If you've never heard of Urban Combatives, this book is the best way to start with UC: Buy the Ebook "The Complete Book of Urban Combatives" for 9,99 Euro instead 24,99 Euro and you become a 9,99 Euro voucher for the Urban Combatives Online all-inclusive subscription: https://urbancombatives.online/the-co... Would you like to take your self-protection, Krav Maga or combatives training to a new level? Then you cannot avoid this Urban Combatives PADCOM video for the use of pads: https://urbancombatives.online/urban-... The Urban Combatives Mainpage: https://www.urbancombatives.com Urban Combatives Seminars, Workshops and Instructorcourses worldwide:   / events   Visit our social media channels: The Facebook-Site:   / urbancombatives   The official Urban Combatives Facebook Group:   / urbancombatives   The official Instagram-Site:   / urban.combatives