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3 Drills For Effortless Serve Power (Science Backed)

Grant VanderHayden

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3 Drills For Effortless Serve Power (Science Backed)

24 138 просмотров · 5 л. назад
Grant VanderHayden
120 тыс. подписчиков
24 138 просмотров · 5 л. назад
🚀Want to TRANSFORM Your Forehand Using a Revolutionary NEW & Proven System? Click here to learn more➡️ https://www.grantvanderhayden.com/fts... Have you ever wanted to step up to the baseline, feeling confidence surging through your veins and effortlessly crack your serve with maximum power?🏆 Well then you are going to LOVE this video, because you will learn 👇 ▶️What allows some players to effortlessly crack their serve, while other's struggle with power and tension? ▶️What position does every single pro server achieve during their windup? ▶️How can you achieve that exact same position as the pro's and gain that effortless crack on your serve? ▶️How can you immediately start implementing these science backed principles, the NEXT time you step on the court? -- 00:00 - Intro 01:27 - 3 Checkpoints For The Perfect Windup 02:40 - Biomechanical Research 04:58 - 3 Drills for Effortless Serve Power 07:20 - Watch this video in reverse image -- For Lefties:    • 3 Drills For Effortless Serve Power (Scien...   -- Follow me on Social Media❤️️ Instagram ►   / grantvanderhayden   Like this? Subscribe here ► https://bit.ly/GrantsYoutube Want more advanced coaching? Check out ► https://www.grantvanderhayden.com