Teaser Variations on the Reformer | Online Pilates Classes

If Teaser on the Reformer is starting to feel more possible and you want to add another challenge in your #Reformer practice, then try these different variations on the Reformer. They will take what you already know and challenge your stability, balance, coordination, and strength. If you've got the Up and Down, Arm Circles, and Leg Circles down without too much instability, then adding in Shave and a twist will be up your alley. Plus, who doesn't want to do another rep of the Teaser on the Reformer? Just kidding, I know the answer to that, but still, you should challenge yourself. https://onlinepilatesclasses.com/pila... Click the link above for additional tips on this #PilatesTeaser exercise. CHECK OUT THESE OTHER #OnlinePilatesClasses EXERCISES: • Teaser on the Mat: https://onlinepilatesclasses.com/pila... • Teaser on the Reformer: https://onlinepilatesclasses.com/pila... • Teaser on the Cadillac: https://onlinepilatesclasses.com/pila... SUBSCRIBE TO THIS CHANNEL: http://opc.me/youtube -Like this video and leave a comment below! WEBSITE: -Learn about our memberships at http://opc.me/subscribe EQUIPMENT -I love this equipment! Get yours here: http://opc.me/perks ============================================== Lesley Logan, a certified Pilates, breathwork, habits and mindset coach, is the founder of OnlinePilatesClasses.com, the first free online catalogue of Pilates exercise video tutorials where you can also find weekly Pilates classes and workshops. Teaching Pilates since 2008, she has run multiple studios, has trained hundreds of people to become teachers themselves, and has taught thousands of students. When not teaching from her studio in Las Vegas, Lesley is hosting her podcast Be It Till You See It or traveling the world leading Pilates retreats. For my full story go here: https://lesleylogan.co/about-lesley/ ============================================== Some of the links in this description are "affiliate links", a link with a special tracking code. This means if you click on an affiliate link and purchase the item, we will receive an affiliate commission. The price of the item is the same whether it is an affiliate link or not. Regardless, we only recommend products or services we believe will add value to our readers. By using the affiliate links, you are helping support our Website, and we genuinely appreciate your support. ============================================== By watching this video you agree to our Terms and Conditions, which you can read here https://opc.me/tc