☀️ Surya Namaskar for Children | Supporting Physical Fitness & Mental Well-being | MLRC Adra

☀️ Start the Day with Energy, Focus & Positivity! 🌱 Watch the children of Monipur Leprosy Rehabilitation Centre (MLRC), Adra, Purulia, practising Surya Namaskar as part of their regular activities for physical fitness, mindfulness and overall well-being. Surya Namaskar combines a sequence of yoga postures with controlled movement, breathing and concentration. Practised appropriately for children, it can encourage an active lifestyle while creating moments of calm and focused participation. 🌿 Physical Activity & Flexibility 🧘 Focus & Mindfulness 💪 Strength & Coordination 😊 Positive Energy & Confidence 🌱 Healthy Habits from Childhood At MLRC, activities like these aim to make children more aware of the importance of physical activity, self-care and emotional well-being. 📍 Venue: Monipur Leprosy Rehabilitation Centre (MLRC), Adra, Purulia, West Bengal ☀️ Activity: Surya Namaskar 👧👦 Participants: MLRC Children 🎯 Focus: Physical Fitness & Mental Well-being Healthy Body. Calm Mind. Happy Childhood. ❤️ #SuryaNamaskar #SuryaNamaskarForChildren #YogaForChildren #ChildrensYoga #PhysicalWellbeing #MentalWellbeing #ChildWellbeing #HealthyChildhood #Mindfulness #PhysicalFitness #MLRC #MLRCAdra #MLRCChildren #ChildDevelopment #HealthyHabits #ActiveChildren #YogaIndia #Wellbeing #EducationForAll #Purulia #WestBengal #NGOIndia