how to enjoy life again

become a channel member for a bunch of exclusive perks: https://www.buymeacoffee.com/solacesp... Join The Discord and MC server:   / discord   Check out my other videos:    • all solace videos   Chapters: 00:00 - 00:01:28 - Intro 00:05:46 - Overstimulation is Ruining Your Life 00:07:35 - Finding Meaning In Daily Life 00:10:06 - A Place To Meet New Friends 00:11:10 - The Importance of Diet 00:15:44 - One Step at a Time 00:18:29 - You Can't Do It Alone