how to be *more* CONSISTENT |7 easy steps to be more consistent

These are some steps I follow when I want to be consistent with my habits. Timestamps: 00:00 Intro 0:39 Consistency is boring 1:05 No trying,only doing 1:54 Default mode 2:34 Consistency over Intensity 4:10 Have a reason 5:43 Willpower over Discipline 6:35 Don't compare 7:17 Continue,Don't quit 8:10 Outro I wish you well. Thanks to all 45 of you:) #consistency #consistencyiskey