How to use the crab ride to take the back
Nogi Nick
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How to use the crab ride to take the back
708 просмотров · 5 мес. назад
Nogi Nick
975 подписчиков
708 просмотров · 5 мес. назад
The Crab Ride is one of the most effective ways to take advantage of your opponent's leg attacks and secure the back in modern No-Gi grappling. In this video, I break down the core mechanics of the Crab Ride.
Key Concepts Covered:
Internal Rotation: How to use your hooks to kill your opponent's defensive hip movement.
The "Knee-to-Armpit" Wedge: Why driving your knee high is the secret to a good Crab Ride.
Entry Points: Getting into the system from DOA and Cross-Ashi.
Side-to-Side Transitions: Beating the "Back on Mat" defense.
Troubleshooting: Pummeling to the Leg Drag and the wedging backtake finish.
Chapters
0:00 - Intro to the Crab Ride System
0:15 - Overview and basic backtake
2:36 - 2 Entries to crab ride
3:42 - Switching from side to side
5:12 - Crab X to leg drag
5:53 - Crab ride to wedging backtake
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