I've Been Loading Into My Backswing WRONG This Whole Time!

I finally discovered what was going wrong with my backswing… and it could explain why I’ve struggled with early extension for so long. I travelled to London to work with Ben Emerson Golf Performance for an in-depth golf swing analysis using force plates and 3D technology. The goal? Understand exactly how I should be loading pressure in my backswing and how it affects everything that happens in the downswing. What we discovered was eye-opening. ❌ I wasn’t applying pressure correctly in the backswing ❌ I wasn’t loading into my trail side properly ❌ My movement patterns were contributing to early extension and inconsistent ball striking In this session, we break down the biomechanics behind my swing, analyse the data and work through drills to help me understand how to load pressure correctly and improve my movement patterns. In this video, you'll learn: • How to apply pressure correctly during the backswing • How to load into your trail side without making common mistakes • Why your backswing can influence early extension in the downswing • How force plates and 3D analysis can reveal flaws you might not feel • The drills I'm using to improve my pressure loading and sequencing As a +3 handicap golfer, I'm constantly looking for ways to improve. Sometimes, practising harder isn't the answer — you need to understand what you're doing wrong in the first place. This was another huge learning experience in my journey to become a better golfer, and I'm excited to put what I've learned into practice. If you're struggling with early extension, inconsistent contact or a backswing that just doesn't feel right, this session might help you see your swing differently. Huge thanks to Ben Emerson Golf Performance for the session!