Powerlifting 101: How to Deadlift with John Haack and Andy Huang
Iron Rebel
0:00 / 0:00
Powerlifting 101: How to Deadlift with John Haack and Andy Huang
55 221 просмотр · 5 лет назад
Iron Rebel
18 тыс. подписчиков
55 221 просмотр · 5 лет назад
Learn the basics of how to perform the conventional Deadlift.
Step 1: Stance
Step 2: Grip
Step 3: Tension/Bracing
Step 4: Hip positioning