Improve the Take Off Thrust of Your High Jumpers! - Track 2015 #11

For information on purchasing this entire video, go to: http://www.championshipproductions.co... 10 time MVC Coach of the Year John Gartland of Indiana State University has his high jumpers work on two things in the “Assistance Jumps With Box” drill: giving something to the ground (so it gives something back), and timing. Train your athletes using this drill, and they will soon be taking off the ground quicker and with more power. For more information on additional Track & Field videos, go to: http://www.championshipproductions.co...