Terry Adembesa: From the rugby field to the board room

What happens when the skills that make you a great rugby player become the foundation for success beyond the game? This Mashujaa Day, we sit down with Terry Adembesa, a celebrated former rugby player, CEO at EABX, Chief Business Officer Nairobi Securities Exchange. We explore the journey from the rugby field to the boardroom. We talk about the lessons sport teaches us about discipline, teamwork, leadership and resilience — and how these skills can open doors to new opportunities beyond an athletic career. From navigating life in sport to building a future beyond the field, Terry reflects on the importance of preparing for the next chapter, recognising the value of your sporting experience, and understanding that the end of one journey can be the beginning of another. Because the qualities that make you a great athlete can also help you thrive in the boardroom. The final whistle blows. Then what? Our hosts, Onyi and Onaya, dressed by Melablooms x Bartons Follow us: Instagram: @thehopeblueprintpodcast Tiktok: @thehopeblueprintpodcast Email: thehopeblueprintpodcast@gmail.com Subscribe to our Youtube Channel here: @thehopeblueprintpodcast Disclaimer: We're just having conversation here. This podcast is not substitute for professional advice from a doctor, professional coach, psychotherapist or any other qualified professional #TheHopeBlueprint #TerryAdembesa #BeyondTheGame #LifeAfterSport #SportsTransitions #RugbyKenya