Emotional Balancing

Emotional Balancing Meditation I feel my emotions I see my emotions Sometimes I simply Observe them I let them Dissolve I release and let go I give myself some kindness I need not suppress or resist anything I notice what my body is holding I notice where it is I express my emotions I let that energy move through me I am conscious of my feelings I watch it, feel it, work it through I hold space for myself I'm balancing Every day More understanding More clarity More harmony More freedom More love More wellbeing on all levels I am at peace with myself I love myself #ambient #meditationmusic #healingmusic #innerpeace #relaxingmusic #selflove #emotionalhealing