ASMR VERY Strange but VERY Effective SLEEP Clinic (personal attention, hand movements, layered sound

Hi Butterfly 🦋 Welcome to a strange but effective sleep clinic! I will mostly be using visual triggers but there will also be surprise sounds layered ;) Hope you enjoy! SPOTIFY: https://spoti.fi/3PM4uIM APPLE MUSIC: https://shorturl.at/qHRV8 ————————————————————————————————— USE 🎧 GET COMFORTABLE 🐻 And I hope you ENJOY! ————————————————————————————————— What is ASMR? https://en.wikipedia.org/wiki/ASMR ASMR gives a chance for a pause, encouraging us to take some time for self care and to prioritise mental health. I myself struggled for years with Insomnia and Anxiety before I discovered ASMR. It has helped me a lot and so i wish to do the same for you! Even if that is to simply relax you a little! DISCLAIMERS *This video cannot replace any medication or professional treatment. If you have any health conditions please consult your health-care provider. 🦋 You matter to me 🦋