5 Minute Morning Stretch | Yoga Flow | Christian Yoga

This 5 Minute Morning Stretch is the perfect addition to your morning routine! This class can be done on your mat or on your bed first thing when you wake up. Start your day rooted in God’s Word and giving your body some love. - Inspired Yoga is an online Christian yoga studio created to encourage others in a healthy lifestyle of breath, movement, and meditation. Together, we are on a journey towards physical, mental, and spiritual health. Thank you for joining us! Learn more at http://inspiredyoga.life - DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Inspired Yoga LLC nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.